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For alcohol the recommended units for males is 3-4 units daily (up to 28 units a week) this could possibly be a pint of larger a day, a pint of cider, or perhaps a glass of wine. However increased intake of these everyday could cause binge drinking, which can cause health problems, especially excess weight. Gin and tonic water features a lower calorie consumption in comparison to a larger, Epic Vira wine or two and a pint of cider.

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