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Limit snacks and change to high nutrition value things to eat. This means cutting out the cookies, cakes pies and sweets in favor of foods rich in nutrients and fiber. Some good choices are fruits, fresh vegetables, EpicVira nuts, dark chocolate (limit it to microscopic amounts) and low carb snack bars/shakes. You can find great snack choices for diabetics in the health patch of most major supermarkets.

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I also love frozen raspberries. Or frozen grapes - which you might freeze whole or cut in a part of. Simply pop them into your mouth instead of popcorn. Discover you can't eat a person.

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