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Rick: I did a few studies the raw food vegans where we've done a whole fatty acid profile and found that even though they don't an outside source of DHA, there's plenty of DHA in there cell membranes.

Fish are high in protein and low in fat. They also contain Omega-3 fatty acids, which have numerous health advantages of.fish-meal The health benefits of Omega 3 fatty acids include cancer prevention, coronary disease prevention, and promotes better immune function and brain health.

Here's woth having. IF YOU AREN'T USING IT, THEN TURN IF OFF. You can purchase a better light bulb, you can fall asleep in the dark regarding TV humming in your ear, and believe it or not, you don't need to wake just as much as Elvis singing Jail House Rock. Several types of other choices you will make. Wind up clocks are still available to buy at most department stores, read a book, or better yet, read your husbands Sports magazine to fall asleep. Husbands, try The Ladies Home Journal Magazine. And YES, consists of switching off your lights, computers and printers as soon as you leave place of work each day of the week!

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