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104."Meditation brings wisdom; deficiency of meditation leaves ignorance. Know nicely what potential customers you forward and what holds you back, and select the path that brings about knowledge.�?-Buddha
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ninety four."You cannot do yoga. Yoga is your normal state. What you can do are yoga exercises, which may expose to you where you are resisting your purely natural condition."
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eight. "Meditation may also help us embrace our problems, our worry, our anger; and that is quite healing. We let our very own purely natural potential of healing do the do the job.�?— Thich Nhat Hanh
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Undisturbed calmness of brain is attained by cultivating friendless toward the content, compassion for that unsatisfied, delight within the virtuous, and indifference toward the wicked."
