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Blurred vision: Excess sugar in the blood impairs capillary blood circulation to the eyes. This in turn leads to visual incapability. Excessive sugar involving blood stream can also be deposited about the retina which obscures the patient's layout.
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Some people lose excess fat on high protein diet than an increased carb or high fat diet. It requires energy to digest dinner. Consuming one gram of protein (5.65 calories) yields only 4.0 calories of energy. One gram of fats (9.4 calories) yields 8.9 calories of vitality. One gram of carbohydrates (4.1 calories) yields various.0 calories of energy. You lose nearly 30% of the energy when consuming protein, but only 7% from fat, and 2% from carbohydrates. This accounts relating to half the actual load loss difference from people on a healthy carb v .. low carb diet. The additional half arrives to water loss in people on a low carb diet.
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