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A human body needs about 300 mg of cholesterol for a day. For example 100 g of liver comes amount of 380 mg, 350 mg for butter and omelet 250 mg, so take great care when choosing foods.
Eating smaller meals additionally important! Certainly eat meals about the dimension of your fist which is the size of one's stomach (it may be bigger now from an unhealthy lifestyle). Try to avoid fattening foods and high cholesterol rich foods. It will be helpful to avoid high fat dairy and red meat.
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This this issue backed at the various tests done in China and America that demonstrate that that drink tea are less likely to troubles with cancer. These bits of information were reported by the Journal for National Cancer College. The University of Perdue actually found that your particular compound in green tea was wanting to inhibit to comprehend of various cancer cells, slowing or stopping their growth in general.
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