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The lower carbohydrate diet is amazingly effective more than a short stage of time. Large amounts of weight can be lost in the short period of time. 12 weeks appears always be the minimum diet period for a diet like this to see maximum benefits. Basically, the intake of protein is unlimited.
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Low carb diets are appealing to women over 50 because they help reduce fat around your belly. Hormonal changes that occur at or just around the age of 50 try to make it easier for just a woman's body to store fat previously abdomen. Even though you had always stored fat in your legs, hips and butt, the classic "pear-shaped" body, after the age of 50 you will discover that fat accumulates within your belly quickly. Therefore, leaving you with an increasing "apple-shaped" body system.
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