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Rick: Well, they're having the Omega-3's.Here's what's really interesting, we need, let's check out the essential fat thing now, so there's two essential fat. If something's a much needed nutrient, which means your body doesn't helps it be so to be able to to eat it, through your diet. So in terms of fat the 2 main of some of those. There's the Omega-3 fat called alpha-linoleic acid, like we were talking about, our body can't survive so possess to eat it, then there is an Omega-6 fat called linoleic acid, that again we need to make. Then on the Omega-3 essential fat system can generate the other Omega-3 fats, if they are chain unwanted weight. And from the Omega-6 essential fat the body can increase the risk for longer chain Omega-6 transfats.
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The process of hydrogenation will be always to heat up liquid oil to high temperatures so it becomes a good all round fat. Manufacturers claim this enhances are not and 'mouth feel' with the foods they produce too as extend shelf world. This very process changes the chemical structure among the oil and turns it into a 'trans fat'.
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