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Remember your calorie is a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat laden calories. If you cut your carbohydrates back significantly, it is possible to either an identical amount of protein grams to make up for Absolute Ketosys Review the difference, slightly less as many fat grams, or Absolute Ketosys Review some combination.
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This is Dr. Gundry's rule 1 because we have never adapted to the relatively modifications in what we eat. Sugar was not meant turn out to be abundant in diet and white processed flour was just invented in 1900 and so bad the that governments had to inform the flour manufacturers set back from the vitamins that they were taking presently there. It was literally killing people when first developed.
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