Fighting Obesity With Diet Supplements
5) Goals: 0.8 for cutting weight at 20% below maintenance calories, a definite.2 for bulking up at 20% above maintenance calories. Regarding your simple maintenance diet enter 1.0 (modify to your needs).
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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It's just like that in the guts! Removing cheese from the diet will stop clogging the intestines and making your belly stored fat!
