The "Skinny" On Omega 3 Fats

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Breakfast: Get into gear with a glass water with o2. Slice a quarter of a lemon and squeeze it into an eight ounce glass water. Add a very small pinch of cayenne pepper powder. Lemon has much better deals affect on balancing the body's pH while cayenne pepper powder has beneficial detox power.

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Eliminate foods and drinks that contain high fructose corn syrup, which is often a modified sugar that the body does not recognize and she has a tough time processing. It's an inexpensive sweetener and also that will come across it in many common prepared or packaged foods (even soup mixes) and especially sweet drinks (ex. Iced tea), baking products and candy.