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Balancing your pH levels isn't a challenge. The first step is to really measure your pH levels with test strips that easily available on. These strips use saliva to give you reading over your pH level of skill. I recommend you take at least six measurements over a couple of days. Be specific to measure first thing in the morning and average all of the readings to get an accurate measurement.

In a worst case scenario you recognise that subsequent to the third day your arm is still swollen it's consult your own physician as the damage may be worse than you originally thought anyway.

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