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If little make your own, there are various Tuna cocktails on market place that you can purchase. We sell them at our self catering cottages and fishing middle.

Rick: I've done a few studies a number of raw food vegans where we've done a whole fatty acid profile all of us found that even though they don't have any an outside source of DHA, there's plenty of DHA in it cell filters.

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I recall reading a newspaper article a while back the place university professor said right now there are no health advantages to hydrogenated oil. In fact, he could not even measure how dangerous they is often to the human body and we are at an advantage avoiding all those meals together.

Choose carefully next time you are in the yogurt section from the grocery. Some yogurt extremely high in sugar (while claiming to be fat free), and other varieties are sweetened with potentially deadly chemicals like aspartame.

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