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Increase your intake of omega 3's that reduce inflammation - sources include olive oil, Earths Organics CBD fish and fish oils and hemp hearts. Eliminate all trans or hydrogenated fats!

Green tea extract. Simultaneously effective in lessening sunburn, it is actually a powerful antioxidant that counteracts free-radicals from the UV radiation of the sun.



Rick: I did a few studies by incorporating raw food vegans where we've done a whole fatty acid profile as well as found that even though they don't have an outside source of DHA, there's plenty of DHA inside cell filters.

medicalnewstoday.comBreath better - flood your body and any cancer cells with oxygen by practicing deep conscious breathing when waiting - in your car, in the bank, at the hospital. Develop a habit of this and you can see how good deep breathing feels!

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