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Rick: Well, they're having the Omega-3's.Here's what's really interesting, we need, let's go to the essential fat thing now, so there's two essential extra fat. If something's vital nutrient, for that reason your body doesn't make it so you've got to eat it, away from your diet. So in terms of fat there have been two of dozens of. There's the Omega-3 fat called alpha-linoleic acid, like we were talking about, our body can't make it so possess to eat it, as well as there's an Omega-6 fat called linoleic acid, that again we must carry out. Then from the Omega-3 essential fat our bodies can cause the other Omega-3 fats, the longer chain unwanted weight. And from the Omega-6 essential fat the body can boost longer chain Omega-6 excessive fat.
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