Tan Wisely - Use Tanning Oil

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Start once a day with a cup full of warm lemon water. This can help loosen stool and the fresh lemon actually decreases body acidity and offers you a shot of vit c.

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Breath better - flood your body and any cancer cells with oxygen by practicing deep conscious breathing when waiting - in your car, at the bank, at the hospital. Develop a habit today and you will see how good deep breathing feels!