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All which will should be put into everyday diet to receive required amounts of fatty acids on an every day basis. 1 serving of a particular good fatty fish like salmon provides up to 1000 mg of both DHA and EPA combined which is sufficient fulfill 4 days' designs. Because of this reason doctors recommend eating fish two times a week.
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Breath better - flood your body and any cancer cells with oxygen by practicing deep conscious breathing whenever you are waiting - in your car, in the bank, in the hospital. Create a habit of this and you will observe how good deep breathing feels!
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