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Indeed, hydrogenated oils don't health benefits whatsoever. There is no better than eating synthetic. Your body cannot process plastic how exactly it is designed to process hybridized oil is anyone's imagine.

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Both fish sources and plant sources provide adequate amounts of Omega 6. The typical dose of Omega 3 is 300 to 400 mgs. The concentration of both DHA and EPA should be balanced so that you can get one of the most effective leads.

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Over reduced heat, gently warm 1/2 cup of oil from a glass or stainless steel pot (or use a double boiler). Add 2 TBS beeswax. Stir until beeswax is melted then remove from heat. Contain a few drops of oil and gas if wanted. Pour into jars. The salve sets as it cools. (This recipe can be doubled).