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Keep fat intake to a minimum of 40%. If you fail test this, the system will continue using carbs as fuel. How can this happen if tools are eating is chook? It's easy for your body to convert protein into glucose (carbs) and it needs to do this if excessive feed it an alternate fuel source (fat).

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In short, the Lean Life Keto Review / ketosis / Lean Life Keto diet / nutrition systemis low carb, Lean Life Keto ACV Gummies mid range protein and fat so that your percentage everyday is 5% carbs, 30% protein and 65% fat (adjusted for the individual needs, Lean Life Keto ACV Gummies of course).

Drink associated with water when consuming lots of protein. Entire body will need it to keep digestion working well. Keep your fiber high to prevent constipation.