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The biggest problem I have with low carbohydrate diets constantly that I'm personally unable to keep on them for more that twelve weeks at a time full. It's too damn a struggle! Let's face it I like my carbohydrate food. Being of Italian extraction Utilised raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and have a fondness for potatoes. Each one of these these foods are taboo on a coffee carb healthy eating!
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