Omega 3 Essential Essential Are Associated With Plant

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Kevin: When it concerns plant-based causes of essential fatty acids because I know that it's difficult for cups of water to absorb things like hemp, actually not absorb but managed the medium chain Omega-3's into long chain fatty acids from hemp and flax. What are a few the best sources in this? Do we need up to a whopping they say we are required? What's the whole consensus about this?



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Rick: I've done a few studies a number of raw food vegans where we've done a whole fatty acid profile and we found that even though they do not have an outside source of DHA, there's plenty of DHA in that room cell walls.

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