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Start day-after-day with a cup full of warm lemon water. Assist loosen stool and the new lemon actually decreases body acidity and gives you a try of vit c.
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Eat involving raw along with vegetables everyday - great for bringing more fibre and digestive enyzmes into the machine to keep things moving forward! For salads dressings, avoid store bought dressings which can very acidic - ensure that your own olive oil, remedy and honey dressing.
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