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Rather than letting this slow me down, I look at the guys which are better than me and try to figure out how they were given there. Perhaps they've experienced the game longer, or they're a new better diet or training approach. Whatever it is, if I must reach my personal best I should figure versus each other and profit by it.
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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, Lean Life Keto ACV Gummies with whipping cream instead of milk, in addition a little Splenda; or Keto-Shakes with whole-milk yogurt in them, a number of whipping cream to add fat therefore he does not have to eat until following the lunch crowds have ended. He doesn't seem to keep a problem with cream, although other folks can't tolerate any dairy at what. Sometimes, he eats left-over meat from the evening before, but mostly one of many above 3 months.