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Blurred vision: Excess sugar in the blood impairs capillary blood supply to the eye area. This in turn leads to visual incapacity. Excessive sugar inside the blood stream can be also deposited about the retina which obscures the patient's layout.



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It is estimated that you lose one pound of body weight for every 3500 calories deducted from your food in your diet. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, ought to be lose more muscle and less fat.

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You would be smart to remember so much protein can start a buildup of free radicals called keytones, causing a condition called keytosis - pesticides condition that the body uses fat for fuel. This is usually a good thing as may sign how the body is burning fat as if you want. It is important that you drink lots of water towards the Atkins diet to assist the kidneys flush the toxins from the body.