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You must re-load on carbohydrates for the 5th or 6th day (for 1-2 days) after which you resume the carb fast for another 5 mornings. The reason this can be considered a rapid loss of weight plan is that out of all the diets out there, plays a part in report the most immediate results i'm able to carb instantly. A search should done under "Keto Life Plus Review diet" a lot more about the exact procedures carry out this lose weight fast plan both safely and effectively.
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