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GLA, CLA and Omega-3 - all these are healthy fatty acids that assist with actually burning fats. Copy experts, Conjugated linoleic acid or CLA can minimize abdominal fats, lowers cholesterol and increases muscle enlargement. Gamma Linolenic Acid or GLA on another hand are fantastic for people that are not really obese as they simply work well as appetite suppressants. Evening primrose and borage seed oil are great sources of GLA. Omega-3 supplements are recommended individuals who smaller food portions fish meat that often. Fish oil and flax seeds are great sources of Omega-3.



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