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I first discovered reduced carbo diets about 15 back -- just before their recent popularity. Very first introduction was by technique of a book entitled "The Endocrine Control Diet." Considerably Atkins Diet and other low carb diets for the matter, hints based on the severely restricted carbohydrate intake -- less than 50 grams of carbs per day time. You put your body into circumstances of ketosis and force it burn off fat rather than glucose.
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