Timing Your Carbohydrate Intake For Slimming
5) Goals: 0.8 for cutting weight at 20% below maintenance calories, 1.2 for bulking up at 20% above maintenance calories. For one simple maintenance diet enter 1.0 (modify to your needs).
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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is simply like that in the heart! Removing cheese from the diet will stop clogging your own intestines and making your belly mass!
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