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So when should you recruit a massage? This is done throughout your pregnancy but most therapists will not touch you during initially trimester. Swedish massage is suggested during birthing. It involves the use of sunshine strokes to help ease muscle tension and improve blood circulation of blood. Deep tissue massage is ill advised. This is because of the enhanced sensitivity while pregnant. Areas such as the abdomen are avoided but can be massaged very gently. It is important to acquire a therapist which aware of that the massage entails and who knows the areas to avoid such as pressure points on arms.
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