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Breakfast: Get out of bed with a glass of water with fruit. Slice a quarter of a lemon and squeeze it into an eight ounce glass water. Add a very small pinch of cayenne pepper powder. Lemon has good direction affect on balancing your body's pH while cayenne pepper powder has beneficial detox power.

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Basically it is grown in large fields, then cut to 2-3 cm above the soil and left along at the ground to dry. After it dries the retting process begins. There are several methods, the most eco-friendly being dew retting. This wherever it remains on a floor to be affected by natural moisture in dew, molds and healthy bacteria. The less eco-friendly but widespread and are typically ways are water retting and machine processing.

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