Use Intuition For Healthy Weight Loss

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You will appear flat during the day 4. The reason NOT a person are will look like when fully carbed-up. Bear in mind that each gram of glycogen in muscle mass brings 3 grams of water with getting this done. When glycogen stores are low (and they will be) will probably "appear" flat and without any muscle. It's simply water, don't sweat doing it. so to speak!

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