Personal Trainer Sophie Allen Has Shared Her Recipe For incredibly Gooey Chocolate Brownies - And They Are Under 200 Calories Per Slice
Personal trainer Sophie Allen has shared her recipe for https://pinfaves.com/blair-walnuts-weight-loss/ 'incredibly gooey chocolate brownies' - and they are under 200 calories per slice.
The 30-year-old from Sydney said healthy eating doesn't have to mean eating chicken breasts and steamed broccoli all the time, and you can have a little bit of what you love, provided you adapt and make it healthy.
'My recipe for moist gooey chocolate brownies is low
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'My recipe for moist gooey chocolate brownies is low calorie and delicious,' Sophie posted (the finished brownies pictured)
The brownies can be baked in under an hour and require just a few household ingredients.
To make the brownies, Sophie said you'll need pumpkin, cacao powder, almond meal, baking powder, cinnamon, peanut butter, maple syrup, vanilla essence, nut milk, dark chocolate and some cashews or walnuts.
'The brownies can be ready in just seven steps and will last best if they are stored in an airtight container for up to five days,' Sophie said.
They are part of her recipe