A Dietitian Has Shared Her Unique Twist On Boring Morning Porridge And She Promises It Will Keep You Full And Nourished Till Lunch Unlike Regular Oats

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A dietitian has shared her unique twist on boring morning porridge, and she promises it will keep you full and nourished till lunch unlike regular oats.
Jaime Rose Chambers, from Sydney, likes to make carrot cake porridge on a cold winter's day, and said the dish is 'warming, satisfying and pinfaves.com full of nourishing ingredients'.
'Have you ever finished your meal and straight away you're searc



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Jaime Rose Chambers, from Sydney, likes to make carrot cake porridge (pictured) on a cold winter's day, and said the dish is 'warming, satisfying and full of nourishing ingredients'
The dietitian explained that oats are one of the 'biggest offenders' for a meal that doesn't keep you full for very long.
'Whether it's a sachet of oats made with just water or a small portion of oats made with un-sweetened plant milk and berries - there's just not much to it!' Jaime said. 
While oats themselves are a 'great source of complex or slow release carbs and fibre', Jaime said a meal with oats is often missing a decent serving of protein and healthy fats. 
<div class="art-ins mol-factbox femail" data-version="2" id="mol-1102c0d0-ea92-11eb-a348-fb57f281ef38" website cake porridge is the latest breakfast trend to wow foodies

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