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You can look flat during the day 4. Many . NOT a person need will are similar to when fully carbed-up. Understand that each gram of glycogen in muscle mass brings 3 grams of water with it again. When glycogen stores are low (and they will be) plus it really can "appear" flat and without any muscle. It's only water, don't sweat thought. so to speak!
Take away the thing that produces the hunch. For me, certain friends cause me to fall into slumps. I tend to not meet up with these friends as much when I'm trying to obtain back healthy.
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