At What Cost The Killing Of Orangutans For Palm Oil

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Kevin: When it comes to plant-based regarding essential fats because I am aware that it's for the body to absorb things like hemp, actually not absorb but managed the medium chain Omega-3's into long chain fats from hemp and flax. What are a couple of the best sources to do this? Do we need as they say we be needing? What's the whole consensus about it?