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Increase your consumption of omega 3's that reduce inflammation - sources include olive oil, fish and fish oils and hemp hearts. Eliminate all trans or hydrogenated fats!

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Palm oil is dropped at us by literally destroying the habitat of animals, particularly orangutans. Thousands of orangutans have passed away because with this trade. In fact, five particular mammals are endangered (3 due to being on the "critically endangered" list) because their habits have been cleared away for palm oil. Which include Sumatran and Bornean Orangutans, Asian Elephant, Sumatran Tiger, and Sumatran Rhinoceros. This is happening above Southeast Asia, but most of a palm oil (over 80%) comes from Malaysia and Borneo by herself. Something needs to be done, and very. If this continues, Regen CBD Gummies Review the Friends of the soil predicts that in about 10 years, orangutans are usually extinct. Died out.

Examples of fish tend to be high in omega-3 content are salmon, anchovies, mackerel, tuna and hoki. These fatty acids are vital for the human body. The human brain alone consists around 30% DHA, which is easily the most the long chain omega-3 fatty acids that humans need to function properly.