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Hormones, blood sugar levels balance, gastrointestinal function, thyroid . to. . if just superb these systems are broken properly, weight loss will not occur.
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And my diet usually. . . it remains very similar to this day, although, I find myself cheating often and I occasionally now use mayo on my sandwiches, so also occasionally get the "regular" dressings instead within the "lite" dressings when eating my soups. But other than that, my diet has virtually stayed liquids.
