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The good thing was how the weight came off where I needed it up from the most- all through stomach and abdomen. Many experts say that people who "carry" their excess weight in the belly are more prone to Diabetes as opposed to runners who are equally overweight, but through even distribution of excess poundage within the body. I was really wearing clothes that I hadn't worn in a few years.
The cases I am working on are progressing and as stated I am not discussing them intimately here nowadays. I will make updates but at the moment I am working on changing locations so that affect the cases. We will watch.
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You will appear flat during the day 4. This is NOT a person need will looks like when fully carbed-up. Bear in mind each gram of glycogen in muscle mass brings 3 grams of water with this particular. When glycogen stores are low (and they will be) you will "appear" flat and without the need of muscle. This water, don't sweat it. so to speak!