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Junk the junk wholesome. More people especially children are fond of gobbling up sodas and bags of potato chips which only increase risking potential developing osteoporosis, kidney diseases, and high cholesterol levels. Go healthy by substituting these movie night snacks with milk and unsalted popcorn instead.

I also love frozen raspberries. Or frozen grapes - which you could freeze whole or cut in half. Simply pop them into your mouth instead of popcorn. You will you can't eat just one.