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The thing was how the weight came off where I needed it from the most- all through stomach and abdomen. Many experts say that people who "carry" their excess weight in the belly are more prone to Diabetes than others who are equally overweight, but by having an even distribution of excess poundage the actual years body. For being wearing clothes that I hadn't worn in a few years.
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Hopefully it is not you. By now, you've read of the many different diets by name that you can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name a few. All of diets have merit.
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