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Let's elaborate the word soap in scientific time periods. Soap is an anionic surfactant used together with water for washing and cleaning. Soaps usually are bars or as viscous liquid. Soap consists of sodium or potassium salts of fatty acids and is obtained by reacting common oils or fats having a strong alkaline solution. A number of is known as saponification.
Limit desserts to special occasions or take very helpings. Replace brownies or milk chocolate with 75% dark chocolate - again small portions help avoid creating an acidic local climate.
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