Diets Men Love - How Men Grill Diet Food

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First off, a Ketogenic Diet is one where usually are no sugars. Without carbohydrates the body turn to burn fat as the primary fuel source. As this is happening the body can make use of stored bodyfat for energy and it really is end up leaner. Well while in the area possible we need to look at what could happen.

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You will not have to be preoccupied with being in ketosis, and if you eat an "unplanned" carb meal, or just feel the call to eat more carbs to increase energy, you didn't just knock yourself out of the ketogenic state you worked 2 hard days to achieve.

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