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Indeed, hydrogenated oils don't have any health benefits whatsoever. Made from better than eating fake. Your body cannot process plastic exactly how it claims to process hybridized oil is anyone's guess.
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A four years ago, one high street chain established to omit hydrogenated oils from all of their own brand label recipes. I was very pleased when I heard this and I wish other supermarkets would follow suit.
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There several alternative foods like tofu and enriched eggs which provide fairly good amounts of DHA and EPA. Navy beans, walnuts, kidney beans and almonds are also good regarding omega 3 fatty chemicals.