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The oxygen that you breathe in helps in breaking down body fats, the element from the broken down body are usually hydrogen and carbon dioxide. These become easier decrease once broken down. Hydrogen is excreted through sweat or urine while carbon dioxide is exhaled through mouth or nose area. Thus, body fats are decreased.
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Hormones, sugar balance, gastrointestinal function, thyroid . about. . if just recognized to have these systems are no longer working properly, weight loss will not take place.
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