The "Skinny" On Omega 3 Fats

Limit desserts to special events or take very amounts of food. Replace brownies or milk chocolate with 75% delicious chocolate - again small portions help avoid creating an acidic weather.

Mike: That's happening currently. I've spoken with owners of companies utilize raw almonds in their products and that doctor needs to import them now from Spain.

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I recall reading a newspaper article a while back certainly where a university professor said that there are no health benefits to hydrogenated lubricants. In fact, he wouldn't be able to even measure how dangerous they is to the human body so we are comfortable avoiding all of them together.

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