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Breath better - flood your body and any cancer cells with oxygen by practicing deep conscious breathing whenever you are waiting - in your car, in the bank, at the hospital. Create a habit with it and you'll see how good deep breathing feels!
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Now it's interesting, in leafy greens and flax and hemp and chia seeds possess to an Omega-3 fat called alpha-linoleic acid which has three double bonds. Much of us know when you read the flax seed oil it says, "Do not cook with flaxseed oil," because we've got three double bonds. Known as a polyunsaturated fat Bio Core CBD Oil and so it doesn't setback well to heat, light and oxygen. Now fish has two fats in it called EPA and DHA, Bio Core CBD which have five and six double bonds respectively, which means they're considerably susceptible to damage from heat and light and oxygen than flax seeds are typical. But then when you've got cook the fish you clearly destroy some of beneficial unwanted fat. I haven't seen a study that says exactly the amount or depending on the cooking method, but clearly a lot of those are damaged.
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