Is The Ketogenic Diet An Ideal Diet

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I first discovered reduced carbo diets about 15 years ago -- ahead of when their recent popularity. My first introduction was by means of a book entitled "The Endocrine Control Diet." Most notably Atkins Diet and other low carb diets for that matter, that based on a severely restricted carbohydrate intake -- as compared to 50 grams of carbs per day of the week. You put your body into circumstances of ketosis and Quick Keto ACV Gummies force it shed fat instead of glucose.



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