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When they take standard people who eat a very altered ratio and they offer them a portion of that alpha-linoleic acid, yeah, they'll find that maybe they do not make enough DHA. It's just that since they would clean up their diet and have a healthier ratio it's minimally hypothesized, plus there is some good evidence to support that, alteration actually works a lot better.
There are some alternative foods like tofu and enriched eggs that provide fairly good amounts of DHA and EPA. Navy beans, walnuts, kidney beans and almonds are also good associated with omega 3 fatty acids.
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Rick: I did a few studies by raw food vegans where we've done a whole fatty acid profile all of us found that even though they don't have any an outside source of DHA, there's plenty of DHA inside cell walls.
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