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Betaine or lipase converts fats in the liver into energy. Chromium is a non catalyst. It helps in the production of insulin and keeps correct way balance of the blood sugar in entire body. This is a valuable function by the body processes.
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The is an amazing machine. Generally take proteins and fats and convert them into glucose plus. So when you restrict your carbohydrates on the Atkins diet, you essentially force your own to burn proteins and fats. That is why it is necessary to eat fat for this diet.
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