Life On The Atkins Diet

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For him, however, as he eats no grain, sugar, or other starches -- that is, eat entirely protein, fat and low-carb vegetables, all hunger goes away. He has to remember to eat. You can eat different sickly sweet, or high starch foods in front of him, even close enough he can smell them, and he's going to find them disgusting. It takes him four days to get this purpose.